Tuesday 27 August 2013

Anyone Can Do It: My Story - by Duncan Bannatyne

After reading this, you really believe you can do it!,
By 
This review is from: Anyone Can Do It: My Story 
If like me you are an avid viewer of `The Dragons Den', you will have already had a glimpse of the personality of Duncan Bannatyne. From the inability to hide a mischievous grin when faced with a weird and wonderful contestant or idea (and in some cases both!), to getting seriously involved in negotiations on an idea he thinks could work, you get a hint as to why he is successful, he enjoys what he does and he seems to enjoy life.

Friday 23 August 2013

4 Steps to Deal with Disappointment


4 Steps to Deal with Disappointment
By

“Don’t let today’s disappointments cast a shadow on tomorrow’s dreams.” ~Unknown
For me, disappointment is one of life’s most uncomfortable feelings. It’s complex, containing a subset of other emotions like anger, hurt, sadness, and probably many others too subtle to identify.
Sometimes, those emotions by themselves are easier to deal with, but disappointment can leave me at a loose end.
I might not be sure whether I should feel angry, or just impatiently wish that I would hurry up and get over it. Disappointment can hover at the front of your mind and niggle at the back, bringing you a grey perspective on life, even if you’re trying to forget about it.
Here are 4 steps I’ve recently identified in my own process for genuinely getting past disappointment:

Friday 16 August 2013

How to Develop Self Esteem

Work on Improving Yourself

  1. 1
    Dress nicely. No one is more conscious of your physical appearance than you are. When you don't look good, it changes the way you carry yourself and interact with other people. This doesn't mean you need to spend a lot on clothes. One great rule to follow is “spend twice as much, buy half as much”. Rather than buying a bunch of cheap clothes, buy half as many select, high quality items. Expensive clothes wear out less easily and stay in style longer than cheap clothes. Find things that you like and in return, you will like the way you look.

Monday 5 August 2013

The Gratitude Effect - How to Become a Better Person

There I was, sitting at my kitchen table, and suffering from severe writer's block. I had no idea what to say. The clean, white pages of my first moleskin notebook were too clean to spoil with any old random thought.

You might feel the same way when you first open this book. Stumped about what to write. But trust me, not only will the feelings of gratitude, thanks, and appreciation for who and what you have in life soon flow freely, but this (seemingly) small daily ritual will have a big, positive impact on your life.

It did for me.

After I first heard my friend Vishen Lakiani, the entrepreneur behind MindValley.com, discuss the idea of a gratitude log years ago I immediately began attempting my own version.