Dress sharp. How
would you feel if you walked into Chez Moi in your penguin pajamas with a
serious case of bedhead? Probably pretty self-conscious and awkward.
Now how would you feel if you walked into the same place dressed in your
Sunday best? Though the clothes don't make the (wo)man, they can make
him/her feel like a million bucks.
- It's a lot easier to feel good about ourselves when we think we look
good. So take a shower, do your hair, wear clean clothes, and spray
something on that makes all the boys come to the yard. Don't feel the
need to bust out the prom attire, but do put a little effort in to feel
put together.
-
Be aware of your posture.
Find a room or an area full of people. 9 times out of 10 you're going
to call the unconfident people based on how they're a little slouched
over or how they're looking down. In fact, just mimicking them can put
you in a more unconfident mood. So don't do it! Keep your chin up, your
shoulders back, and walk like you own the joint. You're on public
sidewalk most of the time anyway.
-
Work out.
When we work out, we look better. When we look better, we feel better.
But then there's also that working out releases endorphins, makes us
feel productive, gives us energy, and basically just puts a pep in our
step. And, oh yeah, it makes us healthy and live longer and stuff.
- You don't have to be a marathon runner to reap the benefits of
exercise. 30 minutes a day (even broken up into smaller chunks) is all
you need to hop on the health train.
-
Wear color. There's a
reason we wear black when we mourn: it reflects our mood. Humans have a
huge association with color. If you're feeling a little down, throw on
something bright. The little spike in pizzazz could be all your
confidence needs.
Article source http://www.wikihow.com/Feel-Confident
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