Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Monday, 24 March 2014

The Four Words That Guarantee Success - and Why You Don't Act on Them!


The motivational speaker was in full flow.

His success was legendary.  His mansions, his waterside homes. his luxury cars and his private jet were by-words not just in the business world but in the popular press and social media.  Barely a week went by without his smiling, bearded face filling the newspapers and the TV screens, and never a day passed without the profits of his companies being quoted in the financial news.  If anybody knew about success in business it must be him.  The convention hall was packed with business people from around the world who were hanging on his every word.

They had traveled from round the world, flown many thousands of miles and spent many tens of thousands of dollars to attend the convention.  This guru's slot was the most publicized and the best attended of the three days for he had promised to give them the Secret of Success in any business.

Wednesday, 19 March 2014

Free eBook: Overcome Shyness and enjoy talking to people

(Takes you to our partners at Hypnosis Downloads)

We humans are above everything else Social Animals, and the richness and rewards of our lives depend on being able to communicate with other people. We are also programmed from birth to be wary of new people and new situations until we know they are "safe" and not threatening to us. This means that if we have not learned how to "check out" if other people are "safe" we may feel fear and anxiety which means that we become frightened of other people and of our own feelings and thoughts.  We may steer clear of other people with the result that
  • Our basic sociable nature is starved
  • we experience a great deal of loneliness
  • we are less successful in our work or profession, and remain poorer as a result as it is "not just what you know, but who you know!"
  • Our health will suffer and we may die earlier
  • We miss out on all the satisfactions in engaging positively with others
  • it will be harder to find a partner or soul mate
  • we are likely to feel very bored much of the time!
Do not despair, help is at hand!

Renowned Psychologist and Hypnotherapist Mark Tyrrell has put together a sneak peak of the  powerful 10 step Hypnosis Downloads Course on Overcoming Shyness and Social Anxiety. 

Saturday, 15 March 2014

Stress Management - Foods to Help Lower Stress Hormone Levels



Stress is inevitable in life and as such, one's goal should not be stress-free living but how to successfully manage stress. By itself, stress won't make an individual ill, but the way of coping with it will. The practical objective, therefore, should be how to execute an effective stress management strategies in order to minimize and alleviate the negative effects of stress in our daily lives. Different means are on hand to effectively mitigate the toll that stress exerts on one's overall health, and one effective means is by eating healthy, going for a diet that feature foods that help in lowering stress hormone levels such as cortisol.

Friday, 14 March 2014

Five Important Tips for Your Next Job Interview

Interviewing for a new job is somewhat of an awkward and frightening experience. In many ways, it's similar to our college dating days again. After all, first impressions count. Hygiene is vital. Being friendly, approachable, and likeable are critical. Before going back on that dating scene... er, uh, job interview, here are five tips to freshen up on in case it's been awhile.

Personal Appearance:
Deals are made or lost on first impressions. Be sure your personal appearance isn't what costs you an opportunity at landing your dream job. In today's culture, many offices and professional work environments are very relaxed. Professional casual, or even Friday casual is the office attire.
No matter what the professional setting is, you don't have the job yet. You need to go the interview dressed to land a job, not dressed as though you are heading to happy hour.
For men, that means breaking out the button down shirt, tie, and suit. It also means shave that day. No matter what the facial hair style of the day is, you need to go into the interview looking your best, and that includes a smooth face.